Who we are
Pūreprep is a Montreal based whole food, plant-based, food delivery service. Our meals are freshly prepared and cooked every week to conveniently be delivered right to your home or office. For the sake of diversity, we change our menu on a weekly basis. We re-create international dishes with plant-based ingredients without ever compromising on taste. Whether you are vegan, a flexitarian, someone who wants to build muscle mass or who wants convenient, ready-made, clean and wholesome meals, we cater to you!
Our Food Philosophy
Pūreprep food is centered on colourful fruits and vegetables, whole grains, nuts, legumes and seeds.
All our creations are free of:
- Hydrogenated oils
-Refined sugars and flours
-Animal products (eggs, meat, fish, etc.)
Soy Free options available
*We cannot certify the risk of cross contamination*
We source most of our ingredients organic and non-GMO while maintaining the prices as affordable as possible. We make sure to follow the “clean 15” and “dirty dozen” when selecting our ingredients. All the soy and corn used is organic.
We also offer a variety of snacks and desserts.
Benefits of a Whole food Plant-based Lifestyle
Everyone can enjoy the benefits of more whole food, plant-based meals in their life whether you are already vegan or gradually transitioning into the lifestyle. A diet rich in fibers such as the one suggested by Pūreprep will help you reach your goals of maintaining a fit and muscular body or of decreasing your body fat and losing weight.
Food is the main source of fuel to our bodies and plays an important role in:
- Improving energy levels
- Preventing diseases
- Lowering risks of cancer
- Reversing type 2 diabetes
- Improving cardiovascular health
- Reducing blood pressure
Most importantly you will be radiant from inside out, with increased energy, a better mood and lower anxiety, depression or fatigue.
Feel the plant power!
Message from our Founder
I am Julie Guérard, the founder of Pūreprep.
I started this journey while being a full-time student at John Molson School of Business, and a personal trainer for the past 2 years. The idea to create Pūreprep came to me in 2018 after repeatedly being asked for nutrition advice and meal prep services while being passionate about the plant-based lifestyle.
Since then, I made it my personal mission to make sustainable plant-based food easily accessible for my community to blissfully enjoy it's benefits. Since the beginning, my dear mother has been helping me in the kitchen and our team is now growing.
This allows us to properly prepare food that is not only good for your body, but that also helps decrease your carbon footprint while saving the animals.
It will be my pleasure to assist you in your journey and answer any of your questions.
90% of our packaging is biodegradable and/or compostable and it will be 100% by 2020!
Our warm meals containers can go from the refrigerator or freezer to the oven or microwave